Book Recommendations

Books We Recommend

• Fiber Fueled by Will Bulsiewicz, MD
• How Not to Die by Michael Greger, MD
• Estrogen Matters by Avrum Bluming, MD
• Lifespan: Why We Age and Why We Don’t Have To by David A. Sinclair, PhD
• Grain Brain by David Perlmutter, MD
• The UltraMind Solution by Mark Hyman, MD
• Dr. Gundry’s Diet Evolution by Steven Gundry, MD
• Whole Detox by Dr. Deanna Minich
• The Longevity Diet by Sara Gottfried, MD
• Outlive: The Science & Art of Longevity by Peter Attia, MD
• The Estrogen Window by Mache Seibel, MD
• The Estrogen Fix by Mache Seibel, MD
• The New Menopause by Mary Claire Haver, MD