10
Aug
Understanding the Types and Benefits of Magnesium Supplements
Magnesium plays a vital role in the optimal function of your body and brain. It is important for many chemical reactions in the body. This standout mineral is known to promote heart health, support muscle function and calm your mind of stress and anxiety. Magnesium can be found i...
View MoreCategory: Vitamin Deficiencies
10
Aug
Covid-19 and your Microbiome: It’s all about the GUT…
Increasing evidence shows the importance and impact of the gut microbiota on health and disease. There are clear associations of the gut microbial environment with intestinal infections, C. difficile, irritable bowel syndrome, inflammatory bowel disease, obesity, allergic disease...
View MoreCategory: Gut Microbiota
10
Aug
Telltale Signs You Could Benefit From Hormone Replacement Therapy
Hormone imbalances are a nearly unavoidable part of getting older. When your hormones are out of whack, you may experience a range of unwanted side effects — including brain fog, joint aches and sleep disturbances — that impair your health, mood and quality of life. Hormone repla...
View MoreCategory: Hormone Replacement Therapy
